{"id":187,"date":"2019-10-20T16:16:09","date_gmt":"2019-10-20T16:16:09","guid":{"rendered":"http:\/\/site.diabetes915.com\/?p=187"},"modified":"2019-10-20T16:19:37","modified_gmt":"2019-10-20T16:19:37","slug":"diabetes-healthy-eating","status":"publish","type":"post","link":"https:\/\/site.diabetes915.com\/index.php\/2019\/10\/20\/diabetes-healthy-eating\/","title":{"rendered":"Diabetes Healthy Eating"},"content":{"rendered":"\n<!--more-->\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"200\" height=\"140\" src=\"https:\/\/i1.wp.com\/site.diabetes915.com\/wp-content\/uploads\/2019\/10\/baked-salmon-tomatoes-spinach-mushrooms-2005471856105148647437.jpg?resize=200%2C140\" alt=\"\" class=\"wp-image-186\" data-recalc-dims=\"1\"\/><figcaption><a href=\"http:\/\/www.diabetes915.com \">CHICKEN SALAD<\/a><\/figcaption><\/figure>\n\n\n\n<h2>What You Need<\/h2>\n\n\n\n<ul class=\"clearfix\"><li><a href=\"http:\/\/www.diabetes915.com \">1\/4 cup lime juice<\/a><\/li><li><a href=\"http:\/\/www.diabetes915.com \">1 tsp. chili powder<\/a><\/li><li><a href=\"http:\/\/www.diabetes915.com \">1 lb. (450 g) boneless skinless chicken breasts<\/a><\/li><li><a href=\"http:\/\/www.diabetes915.com \">1\u00a0each\u00a0red and green pepper, quartered<\/a><\/li><li><a href=\"http:\/\/www.diabetes915.com \">8 cups torn leaf lettuce<\/a><\/li><li><a href=\"http:\/\/www.diabetes915.com \">1\/4 cup chopped red onions<\/a><\/li><li><a href=\"http:\/\/www.diabetes915.com \">1\/2 cup\u00a0<\/a><em><a href=\"http:\/\/www.diabetes915.com \">Cracker Barrel<\/a><\/em><a href=\"http:\/\/www.diabetes915.com \">\u00a0Shredded Light Double Cheddar Cheese<\/a><\/li><li><a href=\"http:\/\/www.diabetes915.com \">1\/4 cup\u00a0<\/a><em><a href=\"http:\/\/www.diabetes915.com \">Kraft\u00a0Calorie-Wise\u00a0Rancher&#8217;s Choice\u00a0<\/a><\/em><a href=\"http:\/\/www.diabetes915.com \">Dressing<\/a><\/li><\/ul>\n\n\n\n<p>Prep Time10<br \/>min.Total Time40<br \/>min.Servings<\/p>\n\n\n\n<p>4 servings, 2 cups (500 mL) each<\/p>\n\n\n\n<h2>Make It<\/h2>\n\n\n\n<ul><li>Mix lime juice and chili powder; pour over chicken in shallow dish. Turn chicken over to coat both sides of each breast. Refrigerate 20 min. to marinate. Remove chicken from marinade; discard marinade.<\/li><li>Heat barbecue to medium heat. Grill chicken and peppers 5 min. on each side or until chicken is done (170\u00baF) and peppers are tender.<\/li><li>Cut peppers into thin strips; place in large bowl. Add lettuce and onions; mix lightly. Place on 4 plates. Cut chicken diagonally into thin strips; place on salads. Top with cheese and dressing.<\/li><\/ul>\n\n\n\n<ul class=\"clearfix\"><li class=\"item initial\"><\/li><\/ul>\n\n\n\n<ul class=\"clearfix\"><li class=\"item initial\"><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/posts\/187"}],"collection":[{"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/comments?post=187"}],"version-history":[{"count":2,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/posts\/187\/revisions"}],"predecessor-version":[{"id":189,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/posts\/187\/revisions\/189"}],"wp:attachment":[{"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/media?parent=187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/categories?post=187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/tags?post=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}