{"id":350,"date":"2020-05-03T00:22:59","date_gmt":"2020-05-03T00:22:59","guid":{"rendered":"http:\/\/site.diabetes915.com\/index.php\/2020\/05\/03\/350\/"},"modified":"2020-11-26T05:19:45","modified_gmt":"2020-11-26T05:19:45","slug":"350","status":"publish","type":"post","link":"https:\/\/site.diabetes915.com\/index.php\/2020\/05\/03\/350\/","title":{"rendered":"4 Tilapia Fillets"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"642\" height=\"428\" src=\"https:\/\/i0.wp.com\/site.diabetes915.com\/wp-content\/uploads\/2020\/05\/125444_mxm_k45308v6_or1_cr_640x4285574253587089131087.jpg?resize=642%2C428\" alt=\"\" class=\"wp-image-347\" srcset=\"https:\/\/i0.wp.com\/site.diabetes915.com\/wp-content\/uploads\/2020\/05\/125444_mxm_k45308v6_or1_cr_640x4285574253587089131087.jpg?w=642&amp;ssl=1 642w, https:\/\/i0.wp.com\/site.diabetes915.com\/wp-content\/uploads\/2020\/05\/125444_mxm_k45308v6_or1_cr_640x4285574253587089131087.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 642px) 100vw, 642px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2>What You Need<\/h2>\n\n\n\n<ul class=\"clearfix\"><li>4 tilapia fillets (1 lb.\/450 g)<\/li><li>1\/4 cup&nbsp;<em>Kraft<\/em>&nbsp;Extra Virgin Olive Oil Italian Pesto Parmesan Dressing, divided<\/li><li>1 yellow pepper, chopped<\/li><li>1 zucchini, chopped<\/li><li>1 cup grape tomatoes<\/li><li>3 Tbsp. chopped fresh basil<\/li><\/ul>\n\n\n\n<h2>Make It<\/h2>\n\n\n\n<ul><li>Brush fish with 2 Tbsp. dressing; cook in skillet on medium heat 3 to 4 min. on each side or until fish flakes easily with fork. Transfer to plate; cover to keep warm.<\/li><li>Add remaining dressing, vegetables and tomatoes to skillet; cook 5 min. or until peppers are crisp-tender and vegetables are heated through, stirring frequently. Spoon over fish.<\/li><li>Top with basil.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"490\" height=\"490\" src=\"https:\/\/i2.wp.com\/site.diabetes915.com\/wp-content\/uploads\/2020\/04\/img_15881371155649018008444635189172.jpg?resize=490%2C490\" data-id=\"308\" class=\"wp-image-308\" srcset=\"https:\/\/i2.wp.com\/site.diabetes915.com\/wp-content\/uploads\/2020\/04\/img_15881371155649018008444635189172.jpg?w=490&amp;ssl=1 490w, https:\/\/i2.wp.com\/site.diabetes915.com\/wp-content\/uploads\/2020\/04\/img_15881371155649018008444635189172.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i2.wp.com\/site.diabetes915.com\/wp-content\/uploads\/2020\/04\/img_15881371155649018008444635189172.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i2.wp.com\/site.diabetes915.com\/wp-content\/uploads\/2020\/04\/img_15881371155649018008444635189172.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 490px) 100vw, 490px\" data-recalc-dims=\"1\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/diabetes915.com\/11mefg00oxfi.html\">BUY NOW<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>What You Need 4 tilapia fillets (1 lb.\/450 g) 1\/4 cup&nbsp;Kraft&nbsp;Extra Virgin Olive Oil Italian Pesto Parmesan Dressing, divided 1 yellow pepper, chopped 1 zucchini, chopped 1 cup grape tomatoes 3 Tbsp. chopped fresh basil Make It Brush fish with 2 Tbsp. dressing; cook in skillet on medium heat 3 to 4 min. on each &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/site.diabetes915.com\/index.php\/2020\/05\/03\/350\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;4 Tilapia Fillets&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/posts\/350"}],"collection":[{"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/comments?post=350"}],"version-history":[{"count":2,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/posts\/350\/revisions"}],"predecessor-version":[{"id":504,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/posts\/350\/revisions\/504"}],"wp:attachment":[{"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/media?parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/categories?post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.diabetes915.com\/index.php\/wp-json\/wp\/v2\/tags?post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}